AJ PILATES contrology
At AJ Pilates mental, physical and spiritual spheres are integrated. Developing a strong flexible healthy body, a sharp focused adaptable mind and a light loving compassionate spirit, toward yourself and others. When these three spheres are working in balance one can fully enjoy life. Pilates is the tool with which we achieve greater awareness and understanding of the body-mind connection.
PMI Canada Teacher Training Courses offered at AJ Pilates are: please visit www.themethodpilates.ca or www.thespacevancouver.com for details and registration.
Teacher Training Dates Fall 2009 6 hours
Matwork Initiation 101
3 days, 21 hours
AUG 2010, TBA
Matwork Initiation 201
3 days, 21 hours
SEPT 2010, TBA
please visit www.themethodpilates.ca or www.thespacevancouver.com for details and registration.
Learn to be a dynamic thinking creative Pilates Instructor.
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For continued education and further learning AJ Pilates offers.
Dynamic Teaching Workshop:
$95.00 + GST


