AJ Pilates Studio is North Bay's premier Pilates Contrology Studio, located in the heart of North Bay at 149 Main St W. Studio # 3.

Washroom w/shower.
Change rooms.
Equiped with Pilates Machines and Props.
Air Conditioned.
Lost and found.


Pilates Group Instruction offered:

• Group matwork with foam roller, weighted balls & stretch bands
• Group reformer
• Group momma and baby
• Group breathing meditation
• Group fundamentals
• Boot Camps

Pilates Private Instruction offered:

• Reformer
• Cadillac
• Wunda Chair
• BOSU
• ARC
• Mat (floor and standing)
• Props